If you’ve taken a look at the videos below you can see the versatility and range of the Bayou Total Trainer machines. Of course, my favorite of these is my own Total Trainer DLX III which is the centerpiece to my own home gym.
There is nothing wrong with the Total Trainer DLX but I’d recommend the Total Trainer DLX III to anyone starting or upgrading a home gym without any hesitation. I utilize the Total Trainer DLX for both myself and my clients. It beats the pants off most machines available at the gyms and clubs and is a serious upgrade from the machine I had before.
The Total Trainer DLX III has everything the regular Total Trainer DLX does, but it also has some additions I cannot do without, including:
The 11 levels of resistance.
The chrome plated glide rails (love those).
A curl and press bar and a bicep power flex.
The ball bearing rollers are Speed Tough.
The extra large (heavy duty) squat board.
You can take a look at the DLX Total Trainer and the DLX Total Trainer III here and compare:
Here is the second part of the Bayou Total Trainer introductory video covering more terrific exercises you can do with your Total Trainer.
The Bayou Total Trainer is the one piece of equipment that forms the backbone of my own home gym. TheBayou Total Trainer DLX III that I own is my favorite home trainer and the one I recommend for all entry level or mid-level home gym enthusiasts just getting into the market.
As I’ve pointed out before the Bayou Total Trainer is the one piece of equipment that forms the backbone of my own home gym. TheBayou Total Trainer DLX III that I own is my favorite home trainer and the one I recommend for all entry level or mid-level home gym enthusiasts just getting into the market.
Check out Bayou’s introduction video to this great home trainer below:
To get the best bodybuilding advice, just listen to what other bodybuilders have experienced to get free bodybuilding tips that work for them. The best bodybuilding advice will also come from coaches and experienced bodybuilders who know the kinds of workouts, nutrition, and special needs that bodybuilders need. Here are some free bodybuilding tips that will help you develop your body building regimen that works for you:
You always need the right foods from the major food groups to keep you energized and healthy to keep up with all your best bodybuilding activities. It is not always about getting mass for some bodybuilders, so depending on what your objectives are, it is always important to have a healthy diet to complement your workout regime.
Don’t stick to the same workout regime every week. Instead change the exercises and allow your body to be introduced to new exercises that will help strengthen different parts of them that need attention. By putting a variety of exercises into you regime, your body will not get too used to one regime to render it less effective after a while.
This is probably true for everyone, get your 8 hours of fitful and quality sleep every night, and when your body needs to rest allow it the rest that it needs instead of pushing it to its extreme limits all the time.
The Powerline Vertical Leg Press provides an impressive platform for obtaining huge muscle gains through isolated lower body workouts. The unique vertical design not only reinforces support for your back and hips, but also minimizes space used to perform the exercises.
Extra-thick back pad and contoured head and neck pad lock you into the proper exercise position while providing comfort during your leg press or calf raise routines. Features include dual adjustable 1/2″ steel locking pins, three different starting and stopping positions and a diamond plate steel press deck for no-slip control. Three 1″ standard plate posts allow increased resistance for a progressive challenge every time you work out.
The workout video for the Bayou Fitness Total Trainer DLX is our most requested video. One big reason is that so many folks have gotten the Total Trainer for their home gym. This is the total trainer I own, and I wouldn’t trade it for all the weights in the world. This video shows you exactly what to do– it’s a great workout on a tremendous machine.
The Troy 300 lb Olympic Weight Set is an amazing quality weight system at a great price. Delivery is fast. If you are looking to equip your home gym with a quality free weight system this is definitely the one to choose.
This is a great set for the home gym owner looking for a premium set. 300lb. Olympic set 3 hole grip VTX gray plates 7 chrome bar & spring collars. Set includes:2-45lb plates 2-35lb plates 2-25lb plates2-10lb plates4-5lb plats2-2.5lb plates 1-45lb chrome Olympic bar1-Set Olympic spring collars.
Troy VTX Olympic Grip Plate – 300 Lb Set
Olympic weight set with 7-foot, 45-pound Olympic chrome bar
Two 45-pound weights, four 35-pound weights, and two 10-pound plates
Also includes four 5-pound plates, two 2.5-pound plates, and spring collars
Provides up to 320 pounds of total weight; 3-hole plate pattern for easy gripping
Ideal for home or institutional use; 1-year warranty against defects